I’m taking off for a month of adventure and whatnot, but I’m not leaving The Good, the Bad, and the Pukey in the lurch. Katie is a hardcore crossfitter (not a noob like me), so you’re in for a treat for the next couple of Fridays. Starting with this awesome post on crossfit bruising. Awesome. -Billy
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Footbeds tend to be overlooked, since they’re all tucked away, in your shoes, doing all the dirty work behind the scenes. Schiller gives a pair of custom footbeds from Footbalance some much-needed props.
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The folks at Lululemon have a knack for designing some seriously good-looking workout gear. Over the past year, Katie’s worn the Free to Be Bra during countless CrossFit workouts, running sessions, and on hikes to see if she could make it work for higher impact fun.
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Brooks’ PureDrift shoes blend a flexible grooved outsole with a touch of cushioning from their BioMoGo midsole. Amy took them out on New York’s urban outback to see how well they rode.
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The Couloir 25 pack from French company Millet is a great combination of beauty and brains. If it’s good enough for the Himalayas, it’s good enough for us.
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