I’m taking off for a month of adventure and whatnot, but I’m not leaving The Good, the Bad, and the Pukey in the lurch. Katie is a hardcore crossfitter (not a noob like me), so you’re in for a treat for the next couple of Fridays. Starting with this awesome post on crossfit bruising. Awesome. -Billy
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The folks at Lululemon have a knack for designing some seriously good-looking workout gear. Over the past year, Katie’s worn the Free to Be Bra during countless CrossFit workouts, running sessions, and on hikes to see if she could make it work for higher impact fun.
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After penning the first-ever article related to women’s underwear on Trek Tech, I’ve been subjecting every sports bra I have to the selection criteria I listed in the Buyer’s Guide. Is it supportive enough? Does it have enough fabric, but not too much? How about the straps; are they in the right place and the right length? Do I feel good enough in it to CrossFit shirtless? With respect to the Under Armour Women’s Seamless Essential Sports Bra, the answer to all of those questions is a resounding “yes.”
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As a dude, I am happy to say that I know nothing of shopping for a training bra. Fortunately, Katie Levy has plenty of hard-earned knowledge on the subject and she shares her wisdom here.
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Compression gear aids in both workouts and recovery. We highlight the Women’s Skins A400 compression tights here.
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